Ergonomics blog
Free, plain-language guides on the everyday sources of musculoskeletal strain — from seating and screens to patient handling and the factory floor. Download any as a PDF.
Archive note — these are condensed versions of Ergocure articles, published or drafted before our website redesign. Some information may not be current; they are provided for general reference, as is.
Ergonomics Basics
Ergonomic hazards quietly drive a leading cause of lost workdays - here is how employers can identify and reduce them.
Workplace Ergonomic Standards
Ergonomics is no longer just good practice; it is increasingly a compliance and reporting obligation for employers worldwide.
Seating Ergonomics
Most of us spend the majority of our waking hours seated, yet few of us sit in a way our spine can actually tolerate.
Keyboard and Mouse Ergonomics
The right keyboard and mouse, placed in a neutral position, do more for wrist health than any gadget marketed as 'ergonomic'.
Phones and Text Neck
Tilt your head to read your phone and you can effectively triple the load your neck has to carry, hour after hour, every day.
Computer Vision Syndrome
Hours at a screen quietly produce headaches, dry eyes and blurred vision - here is how to push back.
Blue Light and Screen Strain
Long screen hours strain the eyes and disturb sleep - small, deliberate habits keep both in check.
Anthropometry in Ergonomics
Good workstation design starts with one question - who, exactly, are you designing for?
When HR Meets Ergonomics
Ergonomics is no longer a facilities footnote - it is an HR lever for engagement, retention and cost.
Call Centre Ergonomics
Long shifts, fixed screens and constant headset use make posture a frontline health issue for the contact-centre workforce.
Hospital and Patient-Handling Ergonomics
Healthcare workers spend most of their day on their feet and lifting patients - making ergonomics central to both staff safety and care quality.
Manufacturing Ergonomics
Eight ergonomic principles that help manufacturing teams spot risk early and prevent the musculoskeletal injuries that drive downtime.
Driving Ergonomics
Long commutes, fixed postures, and rough roads quietly injure thousands of drivers every year, without a single collision involved.
Lighting and Ergonomics
Poor workplace lighting quietly drives eye strain, errors and avoidable injuries; getting it right protects both comfort and output.
Noise at Work
Workplace noise is an occupational health hazard, not just an annoyance, and managing it protects concentration, wellbeing and hearing.
Sleep and Workforce Health
Poor sleep posture quietly undermines recovery, focus and next-day performance, making it a genuine workforce-health concern.