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NASA-TLX Task Load Index (RTLX)

A subjective workload index that measures how demanding a task feels across six dimensions — complementing the physical methods for mentally demanding work.

Full-body musculoskeletal view with joint measurement markers
Introduction

What is NASA-TLX?

NASA-TLX is the most widely used subjective workload instrument. Ergocure uses the Raw TLX (RTLX) variant — the unweighted mean of six self-rated dimensions — which Hart's 2006 review found correlates almost perfectly with the original weighted score while being far quicker for workers to complete. It measures perceived workload, not posture, so it sits alongside the physical assessments rather than replacing them.

When to use NASA-TLX

Use NASA-TLX for cognitively demanding or high-pressure roles — control rooms, dispatch, monitoring, healthcare and emergency response — where mental workload, not posture, is the primary risk.

Primary citation: Hart, S.G. & Staveland, L.E. (1988). Development of NASA-TLX. Advances in Psychology, 52, 139–183. · Hart, S.G. (2006). NASA-TLX: 20 years later. Proc. HFES, 50(9), 904–908.

What NASA-TLX assesses

The body segments and task variables evaluated in a NASA-TLX assessment.

What it assesses

  • Mental, physical and temporal demand
  • Perceived performance (reverse-scored)
  • Effort and frustration

Scoring and action levels

Final score range: Composite 0–100 → three tertile bands

Developed by: Hart & Staveland, 1988 (RTLX: Hart, 2006)

0–33
1
Low
Workload within comfortable range
34–66
2
Moderate
Monitor; review task design
67–100
4
High
Reduce demand or add recovery
Ergocure.ai

How Ergocure.ai applies NASA-TLX

NASA-TLX runs camera-free: the worker rates their task on six workload dimensions. Ergocure scales and averages them into a 0–100 score (reversing the performance item) and maps it to a workload band automatically, then a certified ergonomist reviews and signs off before the worker sees the result.

Workstation capture on a phone, face-blurred on device

Captured on any phone, scored for NASA-TLX, and validated by a certified ergonomist — face-blurred on-device.

NASA-TLX — frequently asked questions

What is NASA-TLX (Task Load Index (RTLX))?

A subjective workload index that measures how demanding a task feels across six dimensions — complementing the physical methods for mentally demanding work.

What is a good NASA-TLX score?

Composite 0–100 → three tertile bands. A score of 0–33 is low — workload within comfortable range — while 67–100 is high and means reduce demand or add recovery.

When should you use NASA-TLX?

Use NASA-TLX for cognitively demanding or high-pressure roles — control rooms, dispatch, monitoring, healthcare and emergency response — where mental workload, not posture, is the primary risk.

How does Ergocure score NASA-TLX?

NASA-TLX runs camera-free: the worker rates their task on six workload dimensions. Ergocure scales and averages them into a 0–100 score (reversing the performance item) and maps it to a workload band automatically, then a certified ergonomist reviews and signs off before the worker sees the result.

Who developed NASA-TLX?

NASA-TLX was developed by Hart & Staveland, 1988 (RTLX: Hart, 2006). Hart, S.G. & Staveland, L.E. (1988). Development of NASA-TLX. Advances in Psychology, 52, 139–183. · Hart, S.G. (2006). NASA-TLX: 20 years later. Proc. HFES, 50(9), 904–908.

Related assessment methods

Methods commonly used alongside NASA-TLX in a complete ergonomic assessment.

See NASA-TLX in a live assessment

Request a pilot — we'll run NASA-TLX with your team and deliver validated reports in 48 hours.